NTC - National Training Center

We Take Fitness and Sports Training to a Whole New Level

Welcome to the National Training Center and the LiveWell Fitness Center. The NTC, part of South Lake Hospital, is a state-of-the-art sports and fitness facility located in Clermont, Florida.

We are a warm-weather training destination for hundreds of high school, collegiate, professional and amateur athletes from around the country and the world. Our NTC Sports Performance staff is comprised of degreed exercise and coaching specialists to ensure individualized fitness programs for beginners to weekend warriors to Olympic athlete.

The LiveWell Fitness Center offers community fitness, sports and health memberships and programs for youth and adults.

  • “The NTC is the only place that I have seen which offers a comprehensive approach to injury management and performance enhancement…” Sheila Taormina, 4-Time Olympian – Swimming; Triathlon & Modern Pentathlon

  • “The NTC is one of the main reasons I decided on Clermont as my home-base while training for triathlons.  The multi-sport friendly facilities and staff have made my training enjoyable and successful…”  Sara McLarty, Professional Triathlete

  • “The NTC is the perfect venue for triathlon training.  The facilities and surrounding training in Clermont create an ideal environment to succeed in triathlon.  I enjoy training here…”  Jarrod Shoemaker, 2008 Olympian; Professional Triathlete