Aquatic Center Information
Opened in August of 2001, the National Training Center Aquatic
Center is a state-of-the-art facility like none other in the Central
Florida area with community programming and training opportunities
for athletes of all levels.
Aquatic Center Features
· 70 Meter X 25 Yard Pool
· Twenty-Three, 25-Yard Lanes
· Moveable Bulkhead
·
Outdoor Heated Pool, 78 – 82 degrees
· Zero-Depth Entry
· 1 and 3 Meter Diving Boards
Programs & Services
· Masters Swimming
· Lap Swimming
· Age Group Swim Club
· Swim Lessons
· Water Aerobics
· Water Jogging
· Lifeguard Certification
· Aquatic Physical Therapy
Training Opportunities
·
Team/Group
Training Trips – Facility
rental for team and groups is available for short or long term
scheduling. If you would like more information, please contact
Karen Reilly-Morton, Aquatic Coordinator, 352-241-7144, ext. 4244.
·
Sports Performance Services – Services
are available for swimmers, triathletes or athletes of any sport
and ability looking
to improve their performance in the water.
- Swim Stroke Analysis – 1
hour coaching session breaking down the athlete’s
swim stroke and utilizing appropriate drills that address the specific
biomechanical inefficiencies for that particular athlete.
This coaching session also includes
a print out of the focus areas, specified drills and sample sets for
the athlete.
- Swim Force Stroke
Analysis – 1 ½ hour
session pinpointing bi-lateral differences during the pull
and recovery phases of the stroke. We measure peak
power output, stroke length, stroke rate and swimming velocity. The force
stroke analysis is generally a test for athletes who have
less obvious limiting factors
than technique. It provides the coach with concrete data regarding their
athletes efficiency, power output and lapses with the continuity
of the stroke.
To schedule an analysis or private training session, please
contact Kim Bussman, (352) 241-7144, ext. 4254.
·
Special Events – If
you are interested in bringing special events to the National
Training Center Aquatic Center including
swim meets, synchronized
swimming events, birthday parties or other events, please
contact Marty Shirley, (352) 241-7144, ext. 4212.
|
