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Chocomole – Simple/Quick Heart-Healthy Dessert

Posted by Lauren Jones, February 22nd, 2017

• 1 avocado
• 9 dates (pitted)
• ½ teaspoon vanilla
• 4 tablespoon cocoa powder
• ½ cup milk

Directions: Peel and discard the seed of the avocado. Put all ingredients in a blender. Blend and enjoy! Add fresh fruit such as berries and/or walnuts for added protein and healthy fats.