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Couch to 5K Program

Posted by Brody Douglass, September 22nd, 2017

Considering a 5K or 10K, but not really sure where to start? Our Couch To 5K gives you an opportunity to accomplish either a 5K or 10K race! This is a nine week program led by Hermant Hariprashad (Road Runner Club of America Coach) designed to help you prepare for race day.

Want more information? Contact Fitness Coordinator Lisa Borden at 352.241.7144 ext. 4204 or Register now at the National Training Center Welcome Desk. The program begins October 10,2017! View our flyer here.