Sports Performance

Sports Performance at the National Training Center in Clermont

The National Training Center offers a variety of programs, training sessions, and assessments to assist athletes and teams from the introductory to Olympic level in fine-tuning and enhancing their performance. 

Clermont Sports Performance Services Available for Individuals:

Mobility & Gait Analysis

6 or 12 week Periodized Plan

Private Sport Performance Training sessions

  • Strength Training
  • Corrective Exercise & Mobility
  • Speed & Agility

Please contact Julie Nunn, Lead Performance Specialist, for more information on individual training sessions.

Services Available for Local and Visiting Teams at the National Training Center:

  • Mental Training
  • Fueling for Your Performance
  • Recovery & Mobility (combines passive & active mobility)
  • Running Drills (land or water based)
  • Olympic Lifting
  • Yoga (Sport-Specific, Hatha, Yinyasa, Resorative, and Power).
  • Fitness classes (TRX, Mat Pilates, Cycling, HIIT, Pound, Zumba, and GlideFit)

Please contact Mateo De Angulo, Team Sport Coordinator, for more information on team training sessions.